The Crib Sleep transformation: 449$
In-Depth Sleep Assessment
You’ll start by completing a comprehensive questionnaire covering:
- Current schedule
- Feeding patterns
- Sleep environment
- Temperament
- Developmental stage
- Your parenting goals and concerns
This allows me to fully understand your child — not just their sleep.
Fully Customized Sleep Plan
You’ll receive a detailed, personalized sleep plan that includes:
- Optimal daytime schedule
- Age-appropriate wake windows
- Nap transitions (if needed)
- Bedtime strategy
- Night waking response plan
- Early morning wake strategy
- Environmental adjustments
- Parental scripting and confidence coaching
Everything is tailored to your child and your comfort level.
1-Hour Consultation
We meet virtually to walk through your custom plan together.
You’ll leave this call:
- Clear
- Confident
- Fully understanding the “why” behind every recommendation
- Ready to implement
14-Day Guided Implementation
Daily Sleep Log Review
- You track sleep using a shared log.
- I review it every single day and give you feedback.
Daily Email Check-Ins
- You receive focused, thoughtful guidance based on that day’s sleep.
4 Scheduled Support Calls
We meet strategically during the 2-week period to:
- Adjust as needed
- Troubleshoot challenges
- Refine approach
- Support you emotionally
Send-Off Document
At the end of our two weeks, you’ll receive a personalized send-off summary including:
- Your child’s optimized schedule
- Long-term maintenance guidance
- Travel and illness tips
- Developmental transition expectations
- What to do if regressions happen
You’ll know how to protect your child’s sleep — confidently.
Second Child add on : 215$
2 Custom Sleep Plans
Receive 2 uniquely crafted sleep plans designed for each child's unique developmental needs.
Additional 2 Weeks of Unlimited Text Support (Optional)
Option to work on 1 child at a time or both at the same time (will require 2 adults).
NEWBORN SLEEP SHAPING - 159$
A Comprehensive 0–3 Month Sleep Essentials Digital Guide
This easy-to-follow guide covers everything you need to know about newborn sleep. It’s your go-to resource for laying the groundwork for healthy sleep—without pressure or rigid schedules.
1-Hour Consultation
We’ll review the guide together and tailor the information to your baby’s unique needs. You'll have the chance to ask all your questions and walk away with a clear plan that feels manageable, aligned with your parenting style, and responsive to your baby.
3 Personalized Check-In Emails
As you begin to implement the strategies, I’ll be available to support you through three check-ins. Use these emails to share updates, ask questions, and get expert advice tailored to how things are going in real life.
Call A Friend: 55$ / 30 Minutes
For Returning Clients
Sometimes, even with a solid sleep foundation, things come up—regressions, transitions, travel, starting daycare, or just a tricky stretch that throws everything off.
This one-time support call is perfect if you’ve hit a bump in the road and need some expert eyes on what’s going on. We’ll troubleshoot together, talk through what’s changed, and come up with a plan that helps you feel confident moving forward.
Prenatal Education: 115$
Who's this for?
Can I do it with friends?
What do you get?
- Sleep enthusiasts eagerly awaiting the arrival of their little one.
- Parents-to-be who are tossing and turning thinking about the upcoming sleepless nights or who are currently experiencing them with an infant.
- Loved ones wanting to get a gift for expecting parents.
What do you get?
Can I do it with friends?
What do you get?
- A 1 hour consultation where we'll dive into the fascinating world of newborn sleep, learn the art of interpreting a baby's cues, and discover soothing techniques for those inevitable fussy moments.
- A digital guide with all the tips and tricks you can refer to once baby arrives.
Can I do it with friends?
Can I do it with friends?
Can I do it with friends?
- Have friends who are expecting or have a newborn? Let's make it a group hang!
- As new parents, sharing this experience not only fosters a sense of connection but also helps keep your sanity intact (or as intact as it gets with a newborn in the mix!)