The Crib Sleep transformation: 449$ +tax

 You’ll start by completing a comprehensive questionnaire covering:

• Current schedule
• Feeding patterns
• Sleep environment
• Temperament
• Developmental stage
• Your parenting goals and concerns

 You’ll receive a detailed, personalized sleep plan that includes:

• Optimal daytime schedule
• Age-appropriate wake windows
• Nap transitions (if needed)
• Bedtime strategy
• Night waking response plan
• Early morning wake strategy
• Environmental adjustments
• Parental scripting and confidence coaching

 We meet virtually to walk through your custom plan together.

You’ll leave this call feeling clear, confident, fully understanding the “why” behind every recommendation, and ready to implement.

You track sleep using a shared log. I review it every single day and give you feedback.

You receive focused, thoughtful guidance based on that day’s sleep.

We meet strategically during the 2-week period to:

• Adjust as needed
• Troubleshoot challenges
• Refine approach
• Support you emotionally

At the end of our two weeks, you’ll receive a personalized send-off summary including:

• Your child’s optimized schedule
• Long-term maintenance guidance
• Travel and illness tips
• Developmental transition expectations
• What to do if regressions happen
   

You’ll know how to protect your child’s sleep — confidently.

Receive 2 uniquely crafted sleep plans designed for each child's unique developmental needs. 

Option to work on 1 child at a time or both at the same time (will require 2 adults).

Dive deep into your child's sleep patterns and habits with my comprehensive questionnaire, paving the way for a personalized sleep solution. 

Receive a uniquely crafted sleep plan designed to align with your family's goals and cater to your child's individual needs, ensuring a customized path to better sleep. 

I walk you through the sleep plan and share insights, strategies, and essential knowledge to guide you through every aspect of your child's sleep journey. The goal is to equip you with the knowledge to feel confident implementing the plan on your own. 

This easy-to-follow guide covers everything you need to know about newborn sleep. It’s your go-to resource for laying the groundwork for healthy sleep—without pressure or rigid schedules. 

We’ll review the guide together and tailor the information to your baby’s unique needs. You'll have the chance to ask all your questions and walk away with a clear plan that feels manageable, aligned with your parenting style, and responsive to your baby. 

As you begin to implement the strategies, I’ll be available to support you through three check-ins. Use these emails to share updates, ask questions, and get expert advice tailored to how things are going in real life.